Services & Rates
Aromatherapy Massage
Aromatherapy Massage- The purpose of an aroma massage is to use the restorative properties of essential oils to relax and heal your body and mind. Aromatherapy essentially is a practice of performing massage with essential oil extracted from leaves, flowers, stem, roots, bark or other parts of the plant which have required properties of the plant. This essential oil is natural, body healing oil which absorbs during massage in the skin and promotes the health of the body.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Plantar Fasciitis
Plantar Fasciitis Massage- Plantar Fasciitis is an inflammation of the fibrous tissue (Plantar fascia) that runs across the bottom of your foot and connects to your heel bone to your toes. This typically causes a stabbing pain at the bottom of your foot near the heel. Pain is usually worst with the first few steps after awakening and can also be triggered by long periods of standing or rising from sitting. Pain is also worse after exercise. Benefits: Deep Tissue massage loosens the muscles, remove muscle toxins and ensures proper circulation of blood and oxygen. It breaks down the adhesions that are formed by muscle tissues in the muscle caused by overexertion or strain
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.